Day 12

It has been 12 days since the nicotine left my body. It still feels good. I had a huge supper today and afterword, I thought about how I would normally go outside the instant I was done eating and light a cigarette. Oh, it was so good. But then I realized, how pathetic is that? My diet included a serving of tar with a spoonful of nicotine. Sounds appetizing. Just imagining that picture in my head made me nauseous. It is a good tool to use in quitting smoking. Nikomas sent me these pictures when I was in the physical quitting part.

I know, sickening. But it's images like this that really do help. I know it seems odd, but trust me, it worked! Another good point is that I know I don't ever want to look like that. I know everybody says "That will never happen to me!" Wrong. Look at these two people. I'm sure they said that when they first started smoking. Now look at them. Sexy. Don't take the risk. As you can see, it's not worth it.